Trying not to move too fast...inside.

This is a great challenge for me, the perpetual mover. I don't mean to suggest that I am physically up and moving all the time but even in my down time or veg time, my mind is buzzing in a bazillion directions and I am rarely "still".

I challenge myself to slow the pace, the savor more and stress less, to understand that I have choices in life down to my emotional responses and I can actively select my response.

So today, I am here. In this place of peace--I will move from peace, act and speak from peace, think from peace.

From this place, I will try to notice the small things that might go overlooked in my usual haste and will post later.